9/3/2011 – Conscious weight loss Vs Unconscious weight loss

(This was Nelson Mandela’s speech which was written by Marrianne Williamson)

I have spent much of last night reading blogs on the WW community and saw this as a common factor in most of the blogs and some of us may know it, it always helps to have it reiterated and to others, it could be completely new information.

It’s something that’s been always touched on but when you join weight loss aides such as WW, they only help you with the conscious weight loss – which is the food plan, the exercise, the points, the discipline, the motivation…etc. Which is all well and good but then why is it that we always end up self-sabotaging?… is the question that I keep seeing repeated throughout blogs and have wondered myself for so long!

I am just currently starting Marianne Williamson’s A course in Weight loss, a spiritual journey to weight loss…now I don’t know what everyone’s beliefs are and for this, it really doesn’t matter what it is, Jesus, God, Buddha, Allah, Angels, Spirit Guides, Higher Self… whatever it is, most of us believe in universal force of some kind.

The course looks at accepting the great success of changing your conscious weight but then going deeper to make necessary changes in order to truly solve it in its entirety. To root out fears and replace it with inestimable love. She believes that by training your mind to let go of its fear, your body will let go of its excess pounds – and you do this by asking for Higher assistance.

So maybe this is something that we all need to consider adopting – the conscious is dealing with our relationship with food, but the unconscious deals with our relationship with love.

This is direct quotes from her book that hit me like a ton of bricks when I read it:

“Love is that which both created and sustains you. It’s both your connection to your true reality and your alignment with the positivity flow of the universe. Divine truth is that you are love, your relationship to food is an area where your nervous system has lost the memory of its divine intelligence. The real you knows exactly how to inhabit your body in the healthiest, happiest way. No matter how smart you are, or how much “work you’ve done on yourself,” you alone cannot outsmart the psychic force of compulsion and addiction.”

So the journey entails looking deep within, going at a much deeper level than you’ve probably ever been before. Maybe you have been there before but only through some course or seminar that you attended – what about adopting this as part of our PERMANENT weight loss instead. If it’s gonna help in the long run…then why not??

I blog about courses that I experience on my website otherwise which I will be sharing here as well, as to what helps me to discover my true divinity towards permanent weight loss here as well.

Thanks for reading!


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